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TIRAMISÙ

TIRAMISÙ

🫀5/10
💪2/10
🔥3/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories247 kcal
Protein1.8g
Total Fat3.2g
Saturated Fat1.9g
Carbohydrates57.4g
Sugars56.4g
Fiber0.2g
Sodium27mg
Protein per 100 kcal0.7g

About This Product

TIRAMISÙ by Dessert Italiano scores 8/10 for Bone Health based on low sodium preserves calcium.

TIRAMISÙ by Dessert Italiano provides 247 calories, 1.8g protein, 3.2g fat, and 57.4g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (56.4g per 100g) — significant portion of daily recommended limit.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

glucose syrup, reconstituted skim milk (water, skim milk powder), water, mascarpone cheese (cream, milk, lactic acid), sponge cake (wheat flour, whole liquid eggs, sugar, mono - and diglycerides, leavening (disodium diphosphate, sodium bicarbonate), glucose syrup, salt), skim milk powder, sugar, coconut oil, liquid egg yolk, marsala wine, cocoa powder, gelatin (bovine), citrus fibre, instant coffee, mono - and di-glycerides, potassium sorbate (preservative), agar, coffee extract