
Cheese Spätzle
🫀5/10
💪5/10
🔥6/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories145 kcal
Protein7.0g
Total Fat4.0g
Saturated Fat2.5g
Carbohydrates24.0g
Sugars3.0g
Fiber0.0g
Sodium500mg
Protein per 100 kcal4.8g
About This Product
Cheese Spätzle by Deutsche Küche provides 145 calories, 7.0g protein, 4.0g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 145 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthKids / Growing
Ingredients
SPÄTZLE PASTA (WATER, DURUM WHEAT SEMOLINA, EGGS, WHEAT FLOUR, SALT), WATER, ONION, CREAM, MOZZARELLA CHEESE (MILK, POTATO STARCH, SALT, LACTIC STARTERS, RENNET), RACLETTE CHEESE (MILK, SALT, LACTIC FERMENTS, RENNET, CALCIUM CHLORIDE, PRESERVATIVE: NATAMYCIN), BALSAMIC VINEGAR (WINE VINEGAR, GRAPES MUST), RICE FLOUR, SUGAR, SALT, CARAMEL (COLOR), WHITE PEPPER, NUTMEG. CONTAINS: WHEAT, EGG AND MILK.