
Cranberry Streusel Granola
🫀10/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories435 kcal
Protein8.1g
Total Fat14.5g
Saturated Fat1.6g
Carbohydrates72.6g
Sugars29.0g
Fiber6.5g
Sodium113mg
Protein per 100 kcal1.9g
About This Product
Cranberry Streusel Granola by Deutsche Küche provides 435 calories, 8.1g protein, 14.5g fat, and 72.6g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (29.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 435 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, RICE FLOUR, _ALMONDS_, CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP
Allergens
nuts