Wheat rolls
🫀10/10
💪3/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories320 kcal
Protein6.7g
Total Fat10.7g
Saturated Fat0.9g
Carbohydrates47.0g
Sugars1.5g
Fiber4.7g
Sodium145mg
Protein per 100 kcal2.1g
About This Product
Wheat rolls by Deutsche kuche provides 320 calories, 6.7g protein, 10.7g fat, and 47.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Wheat flour, water, malt flour, iodized salt, yeast, sugar, canola oil. Contains: wheat. May contain: sesame, soy, milk, and egg.