Olive Oil Grissini
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Nutrition Facts
Per 100g
About This Product
Olive Oil Grissini by Di Bruno Bros. scores 10/10 for Heart Health based on low saturated fat.
Olive Oil Grissini by Di Bruno Bros. provides 407 calories, 9.4g protein, 13.4g fat, and 59.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Olive Oil Grissini by Di Bruno Bros. is calorie-dense at 407 kcal per 100g — 37% above the bread category average of 297. Very low sugar at 1.4g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 407 kcal per 100g (category avg: 297)
- •Protein: 9.4g per 100g (category avg: 9.3g)
- •Sugars: 1.4g per 100g (category avg: 6.3g)
- •Fiber: 6.5g per 100g (category avg: 4.9g)
- •Saturated fat: 2.1g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portions.
Better Alternatives
Olive Oil Grissini is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat flour, olive oil 12%, brewer's yeast, salt, malted wheat flour