
FOUR CHEESE
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein11.5g
Total Fat7.9g
Saturated Fat3.6g
Carbohydrates28.8g
Sugars2.2g
Fiber1.4g
Sodium482mg
Protein per 100 kcal12.2g
About This Product
FOUR CHEESE by DI GIORNO provides 94 calories, 11.5g protein, 7.9g fat, and 28.8g carbohydrates per 100g. That gives it a protein efficiency of 12.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
ENRICHED WHEAT FLOUR, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, TOMATO PASTE, WHEAT GLUTEN, SUGAR, VEGETABLE OIL, DEGERMINATED WHITE CORN MEAL, YEAST, SALT, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND, DATEM, BAKING SODA, SPICES, WHEAT FLOUR, ENZYMES, DRIED GARLIC, ASCORBIC ACID.