Italian Bread
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Nutrition Facts
Per 100g
About This Product
Italian Bread by Di Rienzo Brothers Modern Bakery scores 9/10 for Energy based on good carb content for sustained energy.
Italian Bread by Di Rienzo Brothers Modern Bakery provides 255 calories, 8.5g protein, 3.2g fat, and 53.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Italian Bread by Di Rienzo Brothers Modern Bakery sits near the middle of the bread category with 255 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 255 kcal per 100g (category avg: 297)
- •Protein: 8.5g per 100g (category avg: 9.3g)
- •Sugars: 4.3g per 100g (category avg: 6.3g)
- •Fiber: 2.1g per 100g (category avg: 4.9g)
- •Sodium: 489mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Italian Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Bleached enriched flour, (bromated wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamine, riboflavin, folic acid), water, base [salt, vegetable oi, shortening (partially hydrogenated soybean, cottonseed and/or canola oil), dextrose, sugar, soy flour, cornstarch, dough conditioners (vegetable mono and diglycerides, ascorbic acid, lcysteine, fungyl amylase), yeast, calcium propionate, sesame seeds (when apparent)].