Honey Roasted Virginia Peanuts
🫀5/10
💪5/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein17.6g
Total Fat32.4g
Saturated Fat10.3g
Carbohydrates44.1g
Sugars32.4g
Fiber5.9g
Sodium559mg
Protein per 100 kcal3.5g
About This Product
Honey Roasted Virginia Peanuts by Diamond Foods Inc. provides 500 calories, 17.6g protein, 32.4g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.4g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.3g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
VIRGINIA PEANUTS, SUGAR, TAPIOCA SYRUP, HONEY POWDER, SALT, CANOLA OIL, SOY LECITHIN, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).