
Pecan Pie Crust
🫀4/10
💪3/10
🔥3/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories524 kcal
Protein9.5g
Total Fat38.1g
Saturated Fat11.9g
Carbohydrates42.9g
Sugars14.3g
Fiber4.8g
Sodium381mg
Protein per 100 kcal1.8g
About This Product
Pecan Pie Crust by Diamond provides 524 calories, 9.5g protein, 38.1g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.9g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 524 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
PECANS, ENRICHED WHEAT FLOUR ((WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), PALM OIL, CANE SUGAR, MOLASSES, HONEY, SEA SALT, NATURAL VANILLA FLAVORING (ORGANIC ETHYL ALCOHOL, WATER, ORGANIC INVERT SUGAR SYRUP, NATURAL FLAVORS), ROSEMARY EXTRACT (FOR FRESHNESS).
Allergens
glutennuts