Corn Tortilla Chips with Jalapeño Pepper
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Nutrition Facts
Per 100g
About This Product
Corn Tortilla Chips with Jalapeño Pepper by Diana scores 7/10 for Energy based on good carb content for sustained energy.
Corn Tortilla Chips with Jalapeño Pepper by Diana provides 500 calories, 6.7g protein, 26.7g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Corn Tortilla Chips with Jalapeño Pepper by Diana sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 632)
- •Protein: 6.7g per 100g (category avg: 7.3g)
- •Sugars: 3.3g per 100g (category avg: 4.8g)
- •Saturated fat: 11.7g per 100g
- •Sodium: 533mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 11.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Corn Tortilla Chips with Jalapeño Pepper is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.