Yeast Rolls
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Yeast Rolls by Dickey's Barbecue Pit scores 8/10 for Energy based on good carb content for sustained energy.
Yeast Rolls by Dickey's Barbecue Pit provides 279 calories, 9.3g protein, 5.8g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Yeast Rolls by Dickey's Barbecue Pit sits near the middle of the bread category with 279 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 279 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 9.3g per 100g (category avg: 6.3g)
- •Saturated fat: 3.5g per 100g
- •Sodium: 581mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Yeast Rolls doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, eggs, sugar, palm oil, yeast, contains 2% or less of the following: salt, wheat, gluten, cultured wheat flour, vinegar, dough conditioners (monoglycerides, datem, ascorbic acid, calcium peroxide, enzymes), calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), artificial flavor, soybean oil, calcium phosphate.