HomeBreadDierbergs bakehouse, thin sliced sprouted whole grain wheat bread

Dierbergs bakehouse, thin sliced sprouted whole grain wheat bread

🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories298 kcal
Protein9.5g
Total Fat4.5g
Saturated Fat0.9g
Carbohydrates54.8g
Sugars7.1g
Fiber9.5g
Sodium607mg
Protein per 100 kcal3.2g

About This Product

Dierbergs bakehouse, thin sliced sprouted whole grain wheat bread by Dierbergs provides 298 calories, 9.5g protein, 4.5g fat, and 54.8g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Excellent source of fiber with 9.5g per 100g — well above average for this food type.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy

Ingredients

Water, white wheat flour, red spring wheat sprouted flour, sugar, honey yeast, soybean oil, monoglycerides, guar gum, enzyme, salt, wheat enzymes, wheat flour, dextrose, malt extract, guar gum, fava bean flour, malted barley flour, sunflower lecithin, xanthan gum, enzymes, ascorbic acid, cultured wheat and/or cultured sugar and/or vinegar (as natural preservative) topped with sesame seeds, flax seeds, pumpkin seeds.