sourdough hearth half loaf
🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories228 kcal
Protein7.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates50.9g
Sugars0.0g
Fiber0.0g
Sodium667mg
Protein per 100 kcal3.1g
About This Product
sourdough hearth half loaf by Dierbergs scores 8/10 for Energy based on good carb content for sustained energy.
sourdough hearth half loaf by Dierbergs provides 228 calories, 7.0g protein, 0.0g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label
Deep Analysis
sourdough hearth half loaf by Dierbergs sits near the middle of the bread category with 228 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 228 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sodium: 667mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 667mg per 100g. A 200g serving would provide 1333mg — roughly 58% of the daily limit.
Better Alternatives
sourdough hearth half loaf is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.