Beef Summer Sausage
🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein17.9g
Total Fat23.2g
Saturated Fat8.9g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium1036mg
Protein per 100 kcal6.3g
About This Product
Beef Summer Sausage by Dietz & Watson provides 286 calories, 17.9g protein, 23.2g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood Sugar
Ingredients
BEEF, SALT, DEXTROSE, SPICE, MUSTARD SEED, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, NATURAL FLAVOR.