Smoked ham black forest
🫀7/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein10.0g
Total Fat1.0g
Saturated Fat0.5g
Carbohydrates1.0g
Sugars1.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal20.0g
About This Product
Smoked ham black forest by DIETZ WATSON provides 50 calories, 10.0g protein, 1.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
ham, water, salt, organic sugar, natural flavors, vinegar, sodium phosphate, dextrose, spice extractives