Turkey bacon
🫀4/10
💪8/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein21.4g
Total Fat7.1g
Saturated Fat1.8g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium786mg
Protein per 100 kcal12.0g
About This Product
Turkey bacon by Dietz & Watson provides 179 calories, 21.4g protein, 7.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight Loss
Ingredients
DARK MEAT TURKEY, WATER, POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE