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Rising crust pepperoni frozen pizza

Rising crust pepperoni frozen pizza

🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories231 kcal
Protein11.5g
Total Fat8.5g
Saturated Fat3.8g
Carbohydrates28.5g
Sugars4.6g
Fiber0.8g
Sodium577mg
Protein per 100 kcal5.0g

About This Product

Rising crust pepperoni frozen pizza by Digiorno scores 8/10 for Energy based on complex carbs without sugar crash.

Rising crust pepperoni frozen pizza by Digiorno provides 231 calories, 11.5g protein, 8.5g fat, and 28.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: EnergyKids / Growing

Deep Analysis

Rising crust pepperoni frozen pizza by Digiorno sits near the middle of the frozen pizzas category with 231 kcal per 100g (category avg: 234). Sugar is a concern at 4.6g per 100g (61% above category average).

Nutrition Breakdown

  • Calories: 231 kcal per 100g (category avg: 234)
  • Protein: 11.5g per 100g (category avg: 9.6g)
  • Sugars: 4.6g per 100g (category avg: 2.9g)
  • Fiber: 0.8g per 100g (category avg: 2.1g)
  • Saturated fat: 3.8g per 100g
  • Sodium: 577mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Rising crust pepperoni frozen pizza doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the frozen pizzas category page on NutritionRanked to compare options side by side.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), pepperoni (pork, mechanically separated chicken, beef, salt, spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, natural smoke flavor, bha, bht, citric acid), tomato paste, sugar, vegetable oil (soybean oil and/or corn oil), wheat gluten, degerminated white corn meal, yeast, salt, degerminated yellow corn meal, datem, baking soda, spices, wheat flour, enzymes, dried garlic, ascorbic acid (dough conditioner).

Allergens

glutenmilksoybeans