
Organic 100% Rye Bread with Sunflower Seeds
🫀9/10
💪3/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories245 kcal
Protein5.9g
Total Fat3.4g
Saturated Fat0.5g
Carbohydrates48.0g
Sugars3.9g
Fiber9.8g
Sodium431mg
Protein per 100 kcal2.4g
About This Product
Organic 100% Rye Bread with Sunflower Seeds by Dimpflmeier provides 245 calories, 5.9g protein, 3.4g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 9.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Organic rye flour, natural spring water sour dough (organic rye flour, natural spring water, bacterial culture), organic sunflower seeds, sea salt.