
Beef Stew
🫀6/10
💪4/10
🔥8/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein4.2g
Total Fat4.2g
Saturated Fat1.7g
Carbohydrates7.2g
Sugars1.3g
Fiber0.4g
Sodium419mg
Protein per 100 kcal4.2g
About This Product
Beef Stew by Dinty Moore provides 100 calories, 4.2g protein, 4.2g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight Loss
Ingredients
beef stock, beef, potatoes, carrots, contains 2% or less of beef fat, corn flour, textured vegetable protein (soy flour, caramel color), salt, tomato paste, modified cornstarch, potato starch, mushroom extract (mushrooms, maltodextrin), caramel color, disodium inosinate and disodium guanylate, sugar, flavoring,