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Chickpea flour

Chickpea flour

🫀7/10
💪7/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories340 kcal
Protein20.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates66.0g
Sugars2.0g
Fiber4.0g
Sodium1500mg
Protein per 100 kcal5.9g

About This Product

Chickpea flour by Disgal S.A. provides 340 calories, 20.0g protein, 1.0g fat, and 66.0g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 4.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • High sodium content (1500mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing

Ingredients

Chickpea flour/ pea flour, enriched wheat flour (reduced iron, folic acid), salt.