Chicago Flats, Gourmet Flatbread
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Nutrition Facts
Per 100g
About This Product
Chicago Flats, Gourmet Flatbread by Distinctive Foods Lcc scores 8/10 for Clean Label based on processed food (nova 3).
Chicago Flats, Gourmet Flatbread by Distinctive Foods Lcc provides 444 calories, 11.1g protein, 11.1g fat, and 72.2g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Chicago Flats, Gourmet Flatbread by Distinctive Foods Lcc is calorie-dense at 444 kcal per 100g — 49% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 444 kcal per 100g (category avg: 297)
- •Protein: 11.1g per 100g (category avg: 9.3g)
- •Sugars: 5.6g per 100g (category avg: 6.3g)
- •Sodium: 778mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 778mg per 100g. A 200g serving would provide 1556mg — roughly 68% of the daily limit.
Better Alternatives
Chicago Flats, Gourmet Flatbread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Flour, water, soybean oil, sugar, yeast, salt, onions, poppy seeds, caraway seeds, pretzel, salt, granulated garlic, sesame seeds.