Gourmet flatbread sea salt
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Nutrition Facts
Per 100g
About This Product
Gourmet flatbread sea salt by Distinctive Foods Llc scores 8/10 for Clean Label based on processed food (nova 3).
Gourmet flatbread sea salt by Distinctive Foods Llc provides 389 calories, 11.1g protein, 5.6g fat, and 72.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1016mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Gourmet flatbread sea salt by Distinctive Foods Llc is calorie-dense at 389 kcal per 100g — 31% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 389 kcal per 100g (category avg: 297)
- •Protein: 11.1g per 100g (category avg: 9.3g)
- •Sugars: 5.6g per 100g (category avg: 6.3g)
- •Sodium: 1016mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 1016mg per 100g. A 200g serving would provide 2032mg — roughly 88% of the daily limit.
Better Alternatives
Gourmet flatbread sea salt is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, EXTRA COARSE SEA SALT, YEAST, SALT