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Kapern

Kapern

🫀7/10
💪5/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories31 kcal
Protein2.9g
Total Fat0.3g
Saturated Fat0.0g
Carbohydrates0.6g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal9.4g

About This Product

Kapern by Dittmann scores 8/10 for Weight Loss based on very low calorie density.

Kapern by Dittmann provides 31 calories, 2.9g protein, 0.3g fat, and 0.6g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.

  • Very low calorie density at just 31 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing