100% Whole Grain Quick Oats
🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein5.0g
Total Fat3.0g
Saturated Fat0.5g
Carbohydrates27.0g
Sugars0.0g
Fiber4.0g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
100% Whole Grain Quick Oats by Dixie Lily scores 9/10 for Heart Health based on very low saturated fat.
100% Whole Grain Quick Oats by Dixie Lily provides 150 calories, 5.0g protein, 3.0g fat, and 27.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing