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Shiitake Mushroom Crisps

Shiitake Mushroom Crisps

๐Ÿซ€3/10
๐Ÿ’ช6/10
๐Ÿ”ฅ4/10
๐Ÿฉธ5/10
๐Ÿฆด4/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein20.5g
Total Fat66.7g
Saturated Fat30.8g
Carbohydrates230.8g
Sugars92.3g
Fiber87.2g
Sodium1590mg
Protein per 100 kcal4.4g

About This Product

Shiitake Mushroom Crisps by DJ&A provides 467 calories, 20.5g protein, 66.7g fat, and 230.8g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 20.5g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 87.2g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš High sodium content (1590mg per 100g) โ€” watch intake if monitoring blood pressure.
  • โš High sugar content (92.3g per 100g) โ€” significant portion of daily recommended limit.
Best for: Clean Label