Spekulatius Crunchy dm
🫀8/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories461 kcal
Protein10.0g
Total Fat19.0g
Saturated Fat3.5g
Carbohydrates58.0g
Sugars19.0g
Fiber9.0g
Sodium30mg
Protein per 100 kcal2.2g
About This Product
Spekulatius Crunchy dm by dm Bio scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Spekulatius Crunchy dm by dm Bio provides 461 calories, 10.0g protein, 19.0g fat, and 58.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 461 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean LabelKids / Growing