Tofu Mandel Nuss
🫀7/10
💪6/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories166 kcal
Protein14.0g
Total Fat11.0g
Saturated Fat1.6g
Carbohydrates0.9g
Sugars0.7g
Fiber2.1g
Sodium1mg
Protein per 100 kcal8.4g
About This Product
Tofu Mandel Nuss by dm Bio scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Tofu Mandel Nuss by dm Bio provides 166 calories, 14.0g protein, 11.0g fat, and 0.9g carbohydrates per 100g. That gives it a protein efficiency of 8.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 166 kcal per 100g.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing