Whey Hase
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Nutrition Facts
Per 100g
About This Product
Whey Hase by DM scores 7/10 for Muscle Building based on moderate protein per calorie.
Whey Hase by DM provides 529 calories, 28.0g protein, 40.0g fat, and 26.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Muscle Building, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 28.0g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (24.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 529 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Whey Hase by DM sits near the middle of the chocolate category with 529 kcal per 100g (category avg: 556). Standout protein at 28.0g per 100g — 285% above average. Very low sugar at 4.7g per 100g — much better than the 40.7g category average.
Nutrition Breakdown
- •Calories: 529 kcal per 100g (category avg: 556)
- •Protein: 28.0g per 100g (category avg: 7.3g)
- •Sugars: 4.7g per 100g (category avg: 40.7g)
- •Fiber: 1.4g per 100g (category avg: 7.0g)
- •Saturated fat: 24.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 24.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Whey Hase doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
Zutaten Kakaobutter, Molkeneiweiß 30% Süßungsmittel: Maltit, Kalaomasse, Süßungsmittel Erythrit, Magermilchpulver, Butterrerett, Emulgator: Lecithine: natürliches el: Steviolglycoside aus Stevia Speisesalz, Kakao: 58 % mindesten Kann Spuren von Soja, Erdnüssen und Schalenfrüchten enthalten