Crispy Rye Snack
🫀5/10
💪2/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories372 kcal
Protein4.7g
Total Fat5.0g
Saturated Fat0.7g
Carbohydrates76.0g
Sugars0.5g
Fiber2.2g
Sodium2400mg
Protein per 100 kcal1.3g
About This Product
Crispy Rye Snack by DmBio scores 6/10 for Brain Health based on low sugar supports brain function.
Crispy Rye Snack by DmBio provides 372 calories, 4.7g protein, 5.0g fat, and 76.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2400mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
70% Reismehl, Maisstärke, Sonnenblumenöl, 5 % Salz, Verdickungsmittel: Gummi arabicum, Hefe, Säureregulator: Natriumhydroxid.