Crispy Rye Snack
🫀5/10
💪2/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories372 kcal
Protein4.7g
Total Fat5.0g
Saturated Fat0.7g
Carbohydrates76.0g
Sugars0.5g
Fiber2.2g
Sodium2400mg
Protein per 100 kcal1.3g
About This Product
Crispy Rye Snack by DmBio provides 372 calories, 4.7g protein, 5.0g fat, and 76.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2400mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
70% Reismehl, Maisstärke, Sonnenblumenöl, 5 % Salz, Verdickungsmittel: Gummi arabicum, Hefe, Säureregulator: Natriumhydroxid.