Dinkel-Spaghetti
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories360 kcal
Protein11.0g
Total Fat1.5g
Saturated Fat0.3g
Carbohydrates74.0g
Sugars3.1g
Fiber3.3g
Sodium4mg
Protein per 100 kcal3.1g
About This Product
Dinkel-Spaghetti by DmBio scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Dinkel-Spaghetti by DmBio provides 360 calories, 11.0g protein, 1.5g fat, and 74.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthEnergyClean LabelKids / Growing
Deep Analysis
Dinkel-Spaghetti by DmBio sits near the middle of the pasta category with 360 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 360 kcal per 100g (category avg: 385)
- •Protein: 11.0g per 100g (category avg: 11.1g)
- •Sugars: 3.1g per 100g (category avg: 3.3g)
- •Fiber: 3.3g per 100g (category avg: 4.1g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Dinkel-Spaghetti is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Bio Dinkelweizenmehl 100%