Leinsamen
🫀6/10
💪6/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories540 kcal
Protein22.0g
Total Fat43.0g
Saturated Fat5.3g
Carbohydrates3.0g
Sugars1.0g
Fiber26.0g
Sodium60mg
Protein per 100 kcal4.1g
About This Product
Leinsamen by dmBio provides 540 calories, 22.0g protein, 43.0g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 26.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.0g per 100g.
- ⚠Calorie-dense at 540 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Leinsamen