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Zitronensaft - Bio

Zitronensaft - Bio

🫀7/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories30 kcal
Protein0.5g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates3.0g
Sugars3.0g
Fiber0.5g
Sodium4mg
Protein per 100 kcal1.7g

About This Product

Zitronensaft - Bio by DmBio scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Zitronensaft - Bio by DmBio provides 30 calories, 0.5g protein, 0.5g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 30 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing

Deep Analysis

Zitronensaft - Bio by DmBio is a lower-calorie option in the juices category at 30 kcal per 100g, compared to the category average of 53. Very low sugar at 3.0g per 100g — much better than the 10.6g category average.

Nutrition Breakdown

  • Calories: 30 kcal per 100g (category avg: 53)
  • Protein: 0.5g per 100g (category avg: 0.5g)
  • Sugars: 3.0g per 100g (category avg: 10.6g)
  • Fiber: 0.5g per 100g (category avg: 1.0g)
  • Saturated fat: 0.1g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Zitronensaft - Bio doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the juices category page on NutritionRanked to compare options side by side.

Ingredients

Bio Zitronensaft 100%