Whole-grain Oat flakes

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Nutrition Facts

Per 100g

About This Product

Whole-grain Oat flakes by Dobele provides 363 calories, 14.1g protein, 7.0g fat, and 54.1g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 13.5g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.

Ingredients

Oats