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Sundried Tomato Houmous

Sundried Tomato Houmous

🫀10/10
💪3/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories275 kcal
Protein5.6g
Total Fat23.0g
Saturated Fat1.7g
Carbohydrates9.8g
Sugars1.0g
Fiber5.4g
Sodium1mg
Protein per 100 kcal2.0g

About This Product

Sundried Tomato Houmous by DoGoodly scores 10/10 for Heart Health based on low saturated fat.

Sundried Tomato Houmous by DoGoodly provides 275 calories, 5.6g protein, 23.0g fat, and 9.8g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Good fiber content at 5.4g per 100g, supporting digestive health.
  • Minimal sugar content at just 1.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

Cannellini Beans (25%) [Cannellini Beans, Water, Firming Agent: Calcium Chloride, Antioxidant: Ascorbic Acid], Cooked Chickpeas (25%) [Water, Chickpeas], Rapeseed Oil, Sundried Tomatoes (10%) [Sundried Tomatoes, Sunflower Oil, Sea Salt, White Wine Vinegar, Garlic, Basil, Sugar], Tahini [Sesame Seed Paste], Water, Garlic Purée, Tomato Paste, White Onion (3%), Salt, Sicilian Lemon Juice, Acidity Regulator: Citric Acid, Basil, Preservative: Potassium Sorbate