Deli White Bread
🫀7/10
💪7/10
🔥10/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein17.9g
Total Fat5.4g
Saturated Fat1.8g
Carbohydrates0.0g
Sugars0.0g
Fiber32.1g
Sodium571mg
Protein per 100 kcal12.5g
About This Product
Deli White Bread by Doh Joy scores 10/10 for Weight Loss based on low calorie density.
Deli White Bread by Doh Joy provides 143 calories, 17.9g protein, 5.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Excellent source of fiber with 32.1g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing