Golden Wheat

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Nutrition Facts

Per 100g

About This Product

Golden Wheat by Doh Joy scores 10/10 for Weight Loss based on low calorie density.

Golden Wheat by Doh Joy provides 152 calories, 21.2g protein, 3.0g fat, and 42.4g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

• ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 152 kcal per 100g.
• ✓Excellent source of fiber with 33.3g per 100g — well above average for this food type.