100% Juice Pineapple Mango
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories56 kcal
Protein0.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.1g
Sugars13.6g
Fiber0.0g
Sodium6mg
Protein per 100 kcal1.0g
About This Product
100% Juice Pineapple Mango by Dole provides 56 calories, 0.6g protein, 0.0g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Pineapple juice from concentrate, clarified pineapple juice from concentrate, mango puree, natural flavors, ascorbic acid (vitamin C).