Acai Bowl
🫀10/10
💪2/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories148 kcal
Protein1.8g
Total Fat3.5g
Saturated Fat1.2g
Carbohydrates20.6g
Sugars11.2g
Fiber4.1g
Sodium0mg
Protein per 100 kcal1.2g
About This Product
Acai Bowl by Dole scores 10/10 for Heart Health based on very low saturated fat.
Acai Bowl by Dole provides 148 calories, 1.8g protein, 3.5g fat, and 20.6g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar health goals.
- ✓Moderate calorie content at 148 kcal per 100g.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
Best for: Heart HealthBlood Sugar
Ingredients
AÇAÍ PUREE (WATER, AÇAÍ SKIN & PULP, LIME JUICE), BANANAS (BANANAS, ASCORBIC ACID [TO PROMOTE COLOR RETENTION), CITRIC ACID), STRAWBERRIES, BLUEBERRIES, TOPPING (OATS, COCONUT, HONEY, CANOLA OIL), HONEY, AND CITRIC ACID, CONTAINS: COCONUT (TREE NUT)