Acai Bowl
🫀10/10
💪2/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories148 kcal
Protein1.8g
Total Fat3.5g
Saturated Fat1.2g
Carbohydrates20.6g
Sugars11.2g
Fiber4.1g
Sodium0mg
Protein per 100 kcal1.2g
About This Product
Acai Bowl by Dole provides 148 calories, 1.8g protein, 3.5g fat, and 20.6g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar health goals.
- ✓Moderate calorie content at 148 kcal per 100g.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
Best for: Heart HealthBlood Sugar
Ingredients
AÇAÍ PUREE (WATER, AÇAÍ SKIN & PULP, LIME JUICE), BANANAS (BANANAS, ASCORBIC ACID [TO PROMOTE COLOR RETENTION), CITRIC ACID), STRAWBERRIES, BLUEBERRIES, TOPPING (OATS, COCONUT, HONEY, CANOLA OIL), HONEY, AND CITRIC ACID, CONTAINS: COCONUT (TREE NUT)