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Celery

Celery

🫀9/10
💪2/10
🔥5/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories567 kcal
Protein1.4g
Total Fat0.3g
Saturated Fat0.0g
Carbohydrates4.0g
Sugars1.6g
Fiber4.5g
Sodium34mg
Protein per 100 kcal0.2g

About This Product

Celery by Dole scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Celery by Dole provides 567 calories, 1.4g protein, 0.3g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.5g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.6g per 100g.
  • Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarClean LabelKids / Growing

Ingredients

celery