Chopped kit
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Nutrition Facts
Per 100g
About This Product
Chopped kit by Dole scores 7/10 for Heart Health based on low saturated fat.
Chopped kit by Dole provides 160 calories, 2.0g protein, 11.0g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Vegetables: green cabbage, romaine lettuce, kale, red cabbage, carrots, green onion. bbq ranch dressing: buttermilk (cultured lowfat milk, cream, salt), vegetable oil (soybean and/or canola oil), sugar, water, sour cream (grade a cultured milk, grade a cultured cream, grade a cultured milk powder, gelatin), tomato paste, distilled vinegar, salt, egg yolk, natural flavors (soy), maltodextrin, spices, dehydrated buttermilk, onion powder, lactic acid, garlic powder, xanthan gum, lemon juice concentrate, dehydrated parsley. cheddar cheese tortilla strips: whole grain corn, vegetable oil (safflower oil and/or sunflower oil), seasoning: dehydrated cheddar cheese powder (cheddar cheese (milk, salt, cultures, enzymes)), whey, buttermilk powder, salt, maltodextrin, autolyzed yeast extract, natural flavors, dehydrated onion, citric acid, lactic acid, extractive of paprika, less than 2% silicon dioxide (to prevent caking), trace of lime. crispy onion pieces: onions, pure vegetable oil (palm oil, safflower oil, and/or sunflower oil), wheat flour, salt.