Classic Caesar Salad Kit
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Nutrition Facts
Per 100g
About This Product
Classic Caesar Salad Kit by Dole scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Classic Caesar Salad Kit by Dole provides 118 calories, 2.0g protein, 11.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
vegetables: romaine lettuce, dressing: soybean oil, water, parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), corn vinegar, sugar, salt, natural flavors (contain soy), anchovy paste (anchovies, salt, water), spices (contain mustard), egg yolks, distilled vinegar, dehydrated garlic, citric acid, lemon juice concentrate, extractive of rice, xanthan gum, dehydrated onion, croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, garlic powder, salt, whole wheat flour, sugar, yeast, dehydrated parsley, romano cheese (pasteurized cow's milk, cheese culture, salt, enzymes), onion powder, spices, yeast extract, parmesan cheese: pasteurized part-skim cow's milk, salt, cheese culture, enzymes, powdered cellulose (to prevent caking),