Dole Lemonade
🫀8/10
💪2/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories46 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.7g
Sugars11.7g
Fiber0.0g
Sodium67mg
About This Product
Dole Lemonade by Dole provides 46 calories, 0.0g protein, 0.0g fat, and 11.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
water, sugar, citric acid, lemon juice concentrate, sodium citrate, natural flavor, modified food starch, glycerol ester of rosin, sodium benzoate, calcium disodium EDTA