Banana Bites Original
🫀10/10
💪2/10
🔥4/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein3.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates89.3g
Sugars71.4g
Fiber10.7g
Sodium0mg
Protein per 100 kcal0.9g
About This Product
Banana Bites Original by Dole Good Crunch scores 10/10 for Heart Health based on very low saturated fat.
Banana Bites Original by Dole Good Crunch provides 393 calories, 3.6g protein, 0.0g fat, and 89.3g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠High sugar content (71.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label
Ingredients
BANANA.
Allergens
banana