Light pineapple juice
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories23 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.6g
Sugars5.1g
Fiber0.0g
Sodium0mg
About This Product
Light pineapple juice by Dole provides 23 calories, 0.0g protein, 0.0g fat, and 5.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Very low calorie density at just 23 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight Loss
Ingredients
WATER, PINEAPPLE JUICE CONCENTRATE, NATURAL PINEAPPLE FLAVOR, citric acid, pectin, ascorbic acid, stevia extract