Mandarin Oranges in Light Syrup
🫀7/10
💪2/10
🔥6/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories89 kcal
Protein0.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates20.3g
Sugars16.3g
Fiber0.8g
Sodium0mg
Protein per 100 kcal0.7g
About This Product
Mandarin Oranges in Light Syrup by Dole provides 89 calories, 0.7g protein, 0.0g fat, and 20.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthClean Label
Ingredients
MANDARIN ORANGES, WATER, SUGAR, AND CITRIC ACID.