Pineapple 100% Juice
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Pineapple 100% Juice by Dole scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Pineapple 100% Juice by Dole provides 57 calories, 0.0g protein, 0.0g fat, and 13.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Pineapple 100% Juice by Dole sits near the middle of the juices category with 56 kcal per 100g (category avg: 53).
Nutrition Breakdown
- •Calories: 56 kcal per 100g (category avg: 53)
- •Protein: 0.0g per 100g (category avg: 0.5g)
- •Sugars: 12.4g per 100g (category avg: 10.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Pineapple 100% Juice is a solid choice in its category. For variety, browse other top-scoring juices products on NutritionRanked.
Ingredients
pineapple juice from concentrate (water, pineapple juice concentrate), ascorbic acid (vitamin C), Vitamin E, and Vitamin A.