PINEAPPLE CHUNKS
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories57 kcal
Protein0.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.1g
Sugars12.3g
Fiber0.8g
Sodium0mg
Protein per 100 kcal1.4g
About This Product
PINEAPPLE CHUNKS by Dole provides 57 calories, 0.8g protein, 0.0g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthClean Label
Ingredients
Pineapple, pineapple juice, clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate).