Pineapple Dole Whip
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein0.3g
Total Fat5.5g
Saturated Fat3.3g
Carbohydrates29.5g
Sugars15.4g
Fiber4.0g
Sodium8mg
Protein per 100 kcal0.2g
About This Product
Pineapple Dole Whip by Dole scores 7/10 for Heart Health based on good fiber content.
Pineapple Dole Whip by Dole provides 161 calories, 0.3g protein, 5.5g fat, and 29.5g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label