Pineapple Dole Whip
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein0.3g
Total Fat5.5g
Saturated Fat3.3g
Carbohydrates29.5g
Sugars15.4g
Fiber4.0g
Sodium8mg
Protein per 100 kcal0.2g
About This Product
Pineapple Dole Whip by Dole provides 161 calories, 0.3g protein, 5.5g fat, and 29.5g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label