Pineapple Slices
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories53 kcal
Protein0.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.2g
Sugars12.3g
Fiber0.9g
Sodium0mg
Protein per 100 kcal1.7g
About This Product
Pineapple Slices by Dole scores 9/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Pineapple Slices by Dole provides 53 calories, 0.9g protein, 0.0g fat, and 13.2g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthClean Label
Ingredients
PINEAPPLE, PINEAPPLE JUICE, CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE (WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE), PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE) AND CITRIC ACID.