pineapple tidbits
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories35 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.8g
Sugars7.1g
Fiber0.8g
Sodium0mg
About This Product
pineapple tidbits by Dole scores 7/10 for Heart Health based on very low saturated fat.
pineapple tidbits by Dole provides 35 calories, 0.0g protein, 0.0g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Very low calorie density at just 35 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight Loss
Ingredients
PINEAPPLE, WATER, NATURAL FLAVORS, MONK FRUIT CONCENTRATE, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.